Movin' and Groovin' Day 2023

PHOTO: Movin' and Groovin' Day 2019

We are looking forward to another Movin’ and Groovin’ Day in Spring 2023. This year’s event is scheduled for April 1st with the theme of…Welcome to the Wild Side! Participants will be bouncing around our fun-filled, animal-themed stations as they learn about proper nutrition, cardiovascular health, strength training, flexibility, and more!

Purpose: To empower young girls to live healthy lives by teaching the importance of and providing positive experiences related to their health and wellness
Participant Ages: Elementary/middle school students (grades K-8)
When: Saturday April 1st, from 9:00am to 12:00pm 
Where: Godwin Hall at JMU

In addition, Movin' and Groovin' Day 2023 will include the following:

  • An event t-shirt
  • Take home materials from each station

Movin' and Groovin' Day Photo Albums