Families in Motion
Families In Motion is an opportunity for your family to be active together, while learning about different components of health and wellness! This spring, we will challenge families to stay fit by training for a virtual or in-person 5K hosted by the Center. Our 10-week program will include weekly lessons on workout progressions, mental toughness, and tips to enhance your running experience!
Participants: Families with children in grades K-5
When: February 15 - April 19, 2021
Where: Virtual training kit provided through email and our Facebook group!
Cost: Free and includes MBC giveaways!
Want to train for a family 5K?
Check out our Families in Motion 10-week training kit below to get started!
Our Fall 2020 Families In Motion included the following:
- Seasonal themes
- Monthly BINGO cards full of physical activities, family wellness challenges, and new recipes
- MBC prizes sent to your front door
- Printable, interactive BINGO cards to use at home