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August 2013



Circuit Training and TRX Update

The last day for Circuit Training in Racquetball Court #8 at UREC was Friday, April 26, 2013. Look out for Circuit Training opportunities at University Park this year!

Racquetball Court #8 underwent a transformation during Finals Week. UREC's new TRX system was installed for use in the Summer and beyond. Racquetball Court #8 is no longer available for Racquetball.

TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Learn about suspension training.

TRX Open Hours and TRX Group Fitness classes will begin Fall 2013.

Questions about Circuit Training or TRX? Contact Holly Bailey.

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