Note: A minimum pre-registration of 8 participants is required for this workshop to be facilitated as scheduled.

Total Workshop Time: 2 Hours

Pre-requisites: None


What do Massage, Meditation, Reflexology, Shiatsu, Stones, and Zyto Scans have in common?  They are all components of a new workshop designed to help educate us on the benefits and rewards of self-care.  Guided meditation for relaxation and focus; demonstrations on Reflexology, Shiatsu, Stones; and chair massage will all be part of the session. 

Join us and discover resources to reduce your stress and raise your self-care commitment.

Facilitated by: Jodi Sattva, Massage and Body Work Practitioner, Kundalini Yoga Teacher, Mind-Body Consultant, Detox Therapist, Owner of Wholistic Wisdom Healing Arts Center

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Level: Intermediate

Type: Single Session

Competency: Work Life Wellness

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