Circuit Training and TRX Update


 

The last day for Circuit Training in Racquetball Court #8 at UREC was Friday, April 26, 2013. Look out for Circuit Training opportunities at University Park this year!

Racquetball Court #8 underwent a transformation during Finals Week. UREC's new TRX system was installed for use in the Summer and beyond. Racquetball Court #8 is no longer available for Racquetball.

TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Learn about suspension training.

TRX Open Hours and TRX Group Fitness classes will begin Fall 2013.

UREC Homepage / Facebook / Twitter

Published: Tuesday, August 13, 2013

Last Updated: Friday, June 16, 2017

Back to Top

    Related Articles

  • CCN Student volunteers CCN empowers caregivers and students

    In Harrisonburg and its surrounding areas, the aging population is expected to skyrocket through 2030. Students are working with the Caregivers Community Network to accommodate the needs of this rapidly growing populatio

  • PHOTO: Caroline Whitlow #CHBSChats with Caroline Whitlow

    #CHBSChats with Caroline Whitlow - Our series of informal chats with students

  • therapy without a therapist Therapy Without a Therapist

    Therapy without a Therapist: the Health Center and Counseling Center Present on Self-Care