Women’s Health and Wellness Program

The 2020 Women’s Health and Wellness Program (WHWP) will be held virtually November 12, December 2, & December 16

More Information Regarding These Virtual Sessions to Come!

The Fall 2019 WHWP:

The Women’s Health and Wellness Program is an event designed for women to invest time in themselves, their health, and their well-being. This program offers workshops and sessions that will help participants learn more about fitness, nutrition, and the importance of physical activity.

Registration Information:

Conference registration is $25, which includes:

  • Access to all events on Saturday, including a physical activity workshops, cooking demo, and content sessions.
  • Catered Lunch
  • Give-aways!

Optional Clinical and fitness testing will also be available the day before the event (September 27).

  • Clinical and fitness testing – $25
  • Clinical testing alone – $15
  • Fitness testing alone – $15

Fitness and clinical testing sessions include:

  • Fitness: submaximal exercise treadmill test, leg press, push-ups, curl-ups, and sit-and-reach
  • Clinical: lipid and glucose panel (via fingerstick), DXA scan (body fat %), blood pressure, height, weight, waist and hip circumference

Other Important Information:

  • There are a limited number of slots for the clinical and testing appointments.
  • Specific appointment times for clinical and fitness testing will be scheduled closer to the event. Fitness testing is expected to take 1-1.5 hours, while clinical testing will take approximately 45 minutes.
  • Prices for these add-ons are in addition to the $25 conference registration.
  • You must register for the conference to be able to register for the add-ons.