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Families In Motion

PHOTO: program flyer
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Purpose:

Families in Motion is an opportunity for your family to be active together, while learning about different components of health and wellness! This FREE event will be filled with fun activities focusing on cardiovascular health, strength, body awareness, and mindful eating habits, and is designed to educate healthy lifestyle habits and promote working as a family to stay active.

Participants: Families with children in grades K-5

When: Saturday, November 2, 10:00am-12:00pm

Where: Godwin Hall (JMU)

Cost: Free!

Families In Motion "In Outer Space" will include the following:

  • Fun, active, and educational physical activity stations
  • Nutrition demo and snack sample
  • MBC giveaways
  • Program booklet of fun ideas to use at home