Families in Motion

Spring 2020 Registration Coming Soon!

Purpose:

Families in Motion is an opportunity for your family to be active together, while learning about different components of health and wellness! This FREE event will be filled with fun activities focusing on topics like cardiovascular health, strength, body awareness, and mindful eating habits, and is designed to educate healthy lifestyle habits and promote working as a family to stay active.
Participants: Families with children in grades K-5
When: Saturday, February 22, 10:00am-12:00pm
Where: 137 Godwin Hall (JMU)
Cost: Free!

Our Fall 2019 Families In Motion included the following:

  • Fun, active, and educational physical activity stations
  • Nutrition demo and snack sample
  • MBC giveaways
  • Program booklet of fun ideas to use at home