Talent Development

Reset to Resilient (TD2605)

Tue, 23 Aug 2022 9:00 AM - 11:00 AM

Location: Zoom

Description: Do you need to hit the reset button? If you have been feeling stressed, burnt out or have been going through some hard times, come to a reset to resilient opportunity. In this workshop from CommonHealth, you will learn how to build skills to help recover from these times, bringing to life trusted methods to overcome and better manage your self-wellbeing.

Learning Objectives:

  • Learn how to recognize stress indicators
  • Learn skills to help manage tough times
  • Learn to identify early triggers to lessen the threat of burn out 

Type of Information: Primarily receiving data
Level of Interaction: Limited sharing
Extent of Practice: Little or no practice

Facilitated by: Kristina Fischbach, CommonHealth Wellness Consultant

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