Talent Development

Focus on Fiber (TD2154)

Fri, 19 May 2017 10:00 AM - 12:00 PM

Location:  Wine-Price Building

Description: If you are tired of counting calories and logging food or cutting out entire food groups in an effort to be healthier, simplify and focus on fiber.  Diets that are high in fiber have a whole host of health benefits that help with weight control, diabetes and heart disease.  Learn how to make better choices without following a complicated diet and enjoying the foods that you love.

Presented by: Kristina Fischbach, CommonHealth

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