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January 2013



Happy Hour: Chill out Yoga

Fri, 11 Jan 2013 5:30 PM - 6:30 PM

This rejuvenating yoga class will include some restorative yoga poses set to your favorite Jack Johnson song, giving you a chance to relax and de-stress as you ease back into the semester!

Location: Godwin Multi-Purpose Studio

UREC's Group Fitness Happy Hours are different every week! Each class offers a unique, fun workout. Hip-hop, aerobics, kickboxing, mind/body theme classes and more! Instructor’s choice! Choreography varies. All fitness levels welcome.

Register online 24 hours to 15 minutes before the program.

More information about UREC: http://www.jmu.edu/recreation/