Note: This workshop is capped at 16 participants.
Competency: Work/Life Wellness - Fundamental
Type: Single-Session Workshop
Total Workshop Time: 2 Hours
Make-Ups: No make-ups are scheduled for this workshop.
Workshop Description: Physical inactivity is one of the fastest growing public health concerns nationwide. This workshop will explore how physical activity can improve overall health and be effective in the treatment and prevention of chronic disease. Through discussion participants will determine ways to increase physical activity on and off campus and learn about a variety of resources available through University Recreation programs and services.
In this workshop participants will:
Presented by: Holly Bailey, Coordinator of Fitness and Nutrition Programs, UREC
Friday, April 4, 2014
1:00 PM – 3:00 PM