Every Calorie Counts
Course# TD1447

Come to CommonHealth's Every Calorie Counts and learn about why 95% of weight lost by dieting is eventually regained. To learn more about Every Calorie Counts visit CommonHealth.

In this session participants will:

  • Discover correct portion sizes .
  • Find out how to correctly read food labels .
  • Be able to make healthy food choices even when dining out .
  • Learn about some super foods that will provide you with even more health benefits.

Presented by CommonHealth

Wednesday, June 23, 2010
1:00 PM - 3:00 PM
USB102

Register For Workshops Here