This page is designed for you, Duke Battallion Cadets, to obtain the information necessary to complete your ROTC mission.

Physical Training

• Training for Ruck Marches
• PT Score Calculator
• Sit-up/ Push-up Hints
• Take 2 mins. off your run time
• Healthy Dieting Tips
• Height & Weight Standards
• APFT Push-up Score Chart
• APFT Sit-up Score Chart
• APFT 2-mile Score Chart
• APFT Anxiety
• Physical Fitness Field Manual
• Stretching
• One month before your PT test you should...
• One week before your PT test you should...
• Army Height and Weight Standards
• Body Fat Calculator

ROTC Resources

• Army Cadences
• Explanation of Cadet Awards/ Ribbons
• Wear and Appearance of Army Uniform (ACU)
• Wear and Appearance of Army Uniform (Class A)
• Explanation of Cadet Duty Positions
• Cadet and Officer Ranks
• Cadet Creed

MSIVs

• Prepare for Ranger School
• Campus RAMP form
• Weapons Safety Briefing
• Supply Request Form (DA 3161)
• PT Evaluation Form - Improved Program

MSIIIs

• LDAC (Warrior Forge)
• Small Unit Leaders Card (The Squad OPORD) GTA 07-10-003
• PL Evaluation Requirements
• How to Send a Report over the Radio
• Terrain Model Kit

MSIs & MSIIs

• Air Assault School Preparation
• Airborne School Preparation

Maps

• Land Navigation Exercises Powerpoint
• Frazier Quarry map
• George Washington National Forest map
• Harrisonburg Training Area 'N'
• Harrisonburg Training Area 'S'
• Harrisonburg Training Area (Ashby monument)