Personal Training
UREC personal training services provide you with the opportunity to work individually with a personal trainer to attain your personal fitness goals.
Personal Training Programs
Total Package
Includes a health screening, fitness assessment, and two one-on-one training sessions. Please note that this is the only package that first-time personal training participants may purchase.
Cost: $50
Single Session
1 Single Session for students or faculty/staff: $25
5 Single Sessions: $110
Register Now!
- Download and complete the health history questionnaire and the participant contact and availability form.
- Turn both forms into the Program Registration Desk at the Welcome Center. The fee (non-refundable) for your personal training service should be paid at this time via FLEX.
- You will be contacted within 3-5 business days of submitting your paperwork.
Contact Stefanie Rodgers, Fitness and Nutrition Graduate Assistant at rodgersj@jmu.edu or 540-568-8724.





