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Events

News

Events

News

Events

News

Events

News

Events

Fitness

Get on Track with a Personal Health Program

UREC's Fitness Center can help you get on track with a personal health program. All fitness levels are welcome to walk-in and workout!

Exercise modifications are provided to meet your personal fitness level. With numerous cardiovascular machines, two complete lines of Cybex equipment, Hammer Strength plate-loaded equipment, dumbbells and free weight equipment, the fitness area offers something for everyone.

UREC offers drop-in Circuit Training. Get a fast, efficient workout in Racquetball Court #8! Each circuit is 15 minutes - complete it once, twice or three times! No registration necessary.

Fall and Spring Semester Circuit Training Hours
M/W/F 11:30am - 1:30pm
M-Th 5-7pm
There will be no Circuit Training during final exam weeks.

For more information, contact Holly Bailey.

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Events

  • Mar 11: Weight Training 101
  • Mar 12: Gold Medal Olympic Lifting
  • Mar 19: U-WRECK Boot Camp
  • Mar 23: Female Fitness: Debunking Myths to Weight Training
  • Apr 20: Duke Dog Challenge