TRX: Suspension Training
UREC's new TRX system is located in the TRX Training Center, formerly Racquetball Court #8 (which is no longer available for racquetball).
TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Learn about suspension training.
TRX Circuit Training and TRX Group Fitness classes will begin Fall 2013.
TRX Open Recreation Hours Fall 2013
- Monday-Thursday: 9am-11:30pm (Exception: Closed Mon & Wed 7-9pm for Group Fitness Classes)
- Friday: 9am-7pm
- Saturday: 1-5pm
- Sunday: 4-9pm
Schedule subject to change due to break hours or facility closings. TRX Family Hours are Friday 6-7pm, Saturday 1-5pm, and Sunday 4-6pm (children must be accompanied by a parent).
Questions about TRX? Contact Holly Bailey.
