Spring 2008 Group Fitness Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 7:00 - 8:00 am Yoga Fit (GFS) |
7:00 - 8:00 am Cycle Fit (CS) |
No Longer Available 7:00 - 7:45 am Deep Water Running (P) |
||||
| 8:15 - 8:45 am *Energizer: Body Sculpt Upper (GFS) |
8:15 - 8:45 am *Energizer: Body Sculpt Lower (GFS) |
|||||
| 9:00 - 9:50 am Step & Sculpt (GFS) |
9:00 - 9:50 am Yogalates (GFS) |
9:00 - 9:50 am Boxing Fitness (GFS) |
9:00 - 9:50 am Body Sculpt (MPS) |
|||
| 11:00 am - noon Step (GFS) |
11:00 am - noon Yoga Fit (GFS) |
11:00 am - noon Step (GFS) |
11:00 am - noon Power Yoga (GFS) |
11:00 am - noon Kickboxing (GFS) |
11:00 am - 12:15 pm Namaste Cycle (CS/GFS) |
|
| 12:15 - 12:45 pm Core Training (MPS) | 12:15 - 12:45 pm *Energizer Body Sculpt Lower (GFS) |
12:15 - 12:45 pm *Energizer Body Sculpt: Upper (GFS) |
12:15-12:45 pm Nap Time (MPS) Core Training (GFS) |
|||
| 12:15 -1:05 pm Yoga Fit (GFS) |
12:15 - 1:05 pm Yoga Fit (GFS) |
|||||
| 1:30 - 2:30 pm Cycle Fit (CS) |
1:30 - 2:30 pm Cycle Box (CS/GFS) |
1:30 - 2:30 pm Cycle Fit (CS) |
1:30 - 2:30 pm Athletic Box (GFS) |
1:30 - 2:30 pm Step & Sculpt (GFS) |
1:30 - 2:30 pm Cycle Sculpt (CS/GFS) |
|
| 3:00 - 4:00 pm Athletic Conditioning (GFS) |
3:00 - 4:00 pm Kickboxing (GFS) |
3:00 - 4:00 pm Body Sculpt (GFS) |
3:00 - 4:00 pm Boxing Fitness (GFS) |
3:00 - 4:00 pm Cycle Fit (CS) |
3:00 - 4:00 pm Boxing Fitness (GFS) |
|
| 3:15 - 4:05 pm BOSU (MPS) |
3:15 - 4:05 pm World Beat Dance (MPS) |
3:15 - 4:05 pm Yoga Fit (MPS) |
3:15 - 4:05 pm Yoga Fit (MPS) |
|||
| 4:00 - 5:15 pm Namaste Cycle (CS/MPS) |
4:00 - 5:00 pm Cycle Fit (CS) |
4:00 - 5:00 pm Cycle Fit (CS) |
||||
| 4:15 - 5:15 pm 20/20/20 (GFS) |
4:15 - 5:15 pm Step (GFS) Body Sculpt (MPS) |
4:15 - 5:15 pm Yoga Fit(GFS) BOSU (MPS) |
4:15 - 5:15 pm Body Sculpt (GFS) Step: Level 1 (MPS) |
4:15 - 5:15 pm Hip Hop GFS) Step (MPS) |
4:15 - 5:15 pm 20/20/20 (GFS) |
4:15 - 5:15 pm Athletic Conditioning (GFS) |
| 5:30 - 6:30 pm Cycle Fit (CS) Step: Level 1 (MPS) Body Sculpt (GFS) |
5:30 - 6:30 pm Cycle Fit (CS) Cardio Craze (MPS) Yoga Fit (GFS) |
5:30 - 6:30 pm Cycle/Box (CS/GFS) Power Yoga (MPS) No Longer Available Water Fight (P) |
5:30 - 6:30 pm Cycle Fit (CS) BOSU (MPS) Kickboxing (GFS) |
5:30 - 6:30 pm Happy Hour (GFS) |
5:30 - 6:30 pm Boxing Fitness (GFS) |
5:30 - 6:30 pm Body Sculpt (GFS) |
| 6:45 - 7:45 pm Cardio Craze (GFS) |
6:45 - 7:45 pm Step (GFS) Cycle Fit (CS) |
6:45 - 7:45 pm Boxing Fitness (GFS) Step (MPS) |
6:45 - 7:45 pm Athletic Conditioning (GFS) Cycle Fit (CS) |
6:45 - 7:45 pm Cardio Craze (GFS) Cycle Fit (CS) |
||
| 8:00 - 8:50 pm Boxing Fitness (GFS) |
8:00 - 8:50 pm Yogalates (GFS) |
8:00 - 8:50 pm World Beat Dance (GFS) |
8:00 - 8:50 pm Yoga Fit (GFS) |
8:00 - 8:50 pm Power Yoga (GFS) |
