Total Body Workout - Cybex VR3
Meet the UREC fitness staff and learn how to incorporate our newest line of equipment into your workout.
Date: 9/15/2009
Time: 2:00 PM - 3:00 PM
Register by: 9/14/2009
Level: 1
Wellness Passport
Total Body Workout - Cybex VR2
Meet the UREC fitness staff and learn how to incorporate the Cybex VR2 line of equipment into your workout.
Date: 9/23/2009
Time: 10:00 AM - 11:00 AM
Register by: 9/22/2009
Level: 1
Wellness Passport
Total Body Workout - Hammer Strength
Meet the UREC fitness staff and learn how to incorporate the Hammer Strength plate loaded line of equipment into your workout.
Date: 9/28/2009
Time: 10:00 AM - 11:00 AM
Register by: 9/27/2009
Level: 1
Wellness Passport
Total Body Workout - Free Weights and Dumbbells
Meet the UREC fitness staff and learn how to incorporate free weights and dumbbells into your workout.
Date: 10/6/2009
Time: 1:30 PM - 2:30 PM
Register by: 10/5/2009
Level: 1
Wellness Passport
Total Body Workout - Resistance Tubing and Balls
Meet the UREC fitness staff and learn how to incorporate resistance tubing and balls into your workout.
Date: 10/12/2009
Time: 7:00 PM - 8:00 PM
Register by: 10/11/2009
Level: 1
Wellness Passport
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