Personal Training Programs

Total Package
Includes a health screening, fitness assessment, and two one-on-one training sessions. Please note that this is the only package that first-time personal training participants may purchase.
Cost: $50

Single Series
1 Single Session for students or faculty/staff: $25
5 Single Sessions: $110

Registration Information

To begin the personal training process, please download and complete the health history questionnaire and the participant contact and availability form.

Turn both forms into the program registraiont desk at the Welcome Center. The fee for your personal training service should be paid at this time via FLEX. Please note that fees for personal training services are non-refundable. You will be contacted within 3-5 business days of submitting your paperwork. Questions? Contact Stefanie Rodgers, Fitness and Nutrition Graduate Assistant, rodgersj@jmu.edu, 540-568-8724.