UREC Adventure: Climbing Wall


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Climbing Wall Programs & Competitions

Our adventure assistants will teach you about the safety systems, equipment, and techniques used at our indoor climbing wall during our introductory classes. Check out our additional programs designed to take your climbing to the next level!

Climbing competitions are a great way to meet other climbers of various experiences levels, pick up new techniques, and have a great time. Emphasis is placed on fun and learning rather than competition.

Programs
» Learn to Climb 101
» Belay and Climb 101
» Climbing Technique
» Family Weekend Wall Climb
» Top Rope Anchors 101

Competitions
» Boulder Jam
» Reach Out Climb

Fall 2009 Climbing Wall Hours

Day of the Week	Hours
Monday - Thursday	4 - 10 pm
Friday	4 - 8 pm
Saturday	1 - 6 pm
Sunday	4 - 8 pm

Questions? Contact Sue Lowley.

levels

	Learn to Climb 101 This is the program for participants who have not climbed before. Our adventure assistants will teach you about the safety systems, equipment, and techniques used at our indoor climbing wall. By the end of this program you will have the knowledge and experience that will help you feel more comfortable while climbing and prepare for the belay and climb class. Date: 8/27/2009 Time: 6:00 PM - 8:00 PM Date: 9/2/2009 Time: 6:00 PM - 8:00 PM Date: 9/7/2009 Time: 8:00 PM - 10:00 PM Date: 9/15/2009 Time: 6:00 PM - 8:00 PM Date: 9/23/2009 Time: 8:00 PM - 10:00 PM Date: 9/29/2009 Time: 6:00 PM - 8:00 PM Date: 10/5/2009 Time: 8:00 PM - 10:00 PM Date: 10/27/2009 Time: 6:00 PM - 8:00 PM Level: 1 Wellness Passport Register by: Day before the program.

	Belay and Climb 101 You have climbed a few times before - are you ready for the next step? Through this program you will learn how to use the equipment and safety systems for belaying other climbers at the wall. After completing this program you will be ready to take the written and practical belay certification assessment. Date: 9/3/2009 Time: 6:00 PM - 8:00 PM Date: 9/8/2009 Time: 8:00 PM - 10:00 PM Date: 9/16/2009 Time: 8:00 PM - 10:00 PM Date: 9/21/2009 Time: 8:00 PM - 10:00 PM Date: 10/1/2009 Time: 06:00 PM - 08:00 PM Date: 10/6/2009 Time: 6:00 PM - 8:00 PM Date: 10/12/2009 Time: 8:00 PM - 10:00 PM Date: 10/20/2009 Time: 6:00 PM - 8:00 PM Date: 10/28/2009 Time: 8:00 PM - 10:00 PM Date: 11/2/2009 Time: 6:00 PM - 8:00 PM Level: 1 Wellness Passport Register by: Day before the Program

	Climbing Technique Ready to take your climbing to the next level? The climbing technique program will help you learn how to make better use of your footwork, the importance of core strength, and show to how/when to use s specific moves such as layback, stemming, and matches in your climbing. Date: 9/17/2009 Time: 8:00 PM - 10:00 PM Register by: 9/16/2009 Date: 10/15/2009 Time: 6:00 PM - 8:00 PM Register by: 10/14/2009 Date: 10/28/2009 Time: 6:00 PM - 8:00 PM Register by: 10/27/2009 Date: 11/4/2009 Time: 8:00 PM - 10:00 PM Register by: 11/3/2009 Level: 2 Wellness Passport

	Lead Climbing Ready for the sharp end of the rope? So, you have been climbing for a while now and you are ready to start leading. Make sure you learn proper technique and avoid mistakes like back clipping and Z-clipping. Our climbing instructors will show you the basics and then let you mock lead on our wall. Date: 10/7/2009 Time: 8:00 PM - 10:00 PM Register by: 10/6/2009 Date: 10/14/2009 Time: 6:00 PM - 8:00 PM Register by: 10/13/2009 Date: 10/19/2009 Time: 6:00 PM - 8:00 PM Register by: 10/18/2009 Level: 2

	Family Weekend Wall Climb If you want to add a challenge to your Family Weekend, then look no further. UREC is not just about basketball and weights anymore. Parents, siblings and friends are all welcome to sign up for a morning of fun on our 35-foot indoor climbing wall. Date: 10/10/2009 Time: 9:00 AM - 12:00 PM Register by: 10/5/2009 Level: 1 Cost: $5.00

	Top Rope Anchors 101 Learn to set up your own top rope systems safely and efficiently in this clinic. We will be teaching the same systems used by Climbing Guides, Outward Bound, and NOLS. Date: 10/21/2009 Time: 7:00 PM - 9:00 PM Register by: 10/20/2009 Level: 1

	Boulder Jam Climbing competitions are a great way to meet other climbers of various experiences levels, pick up new techniques, and have a great time. Emphasis is placed on fun and learning rather than competition. You just select the level that best matches your experience and we will put you in that group. All proceeds go to support local trail and climbing site access and preservation. Date: 11/14/2009 Time: 1:00 PM - 6:00 PM Register by: 11/13/2009 Level: 1-3 Cost: $5.00

	Reach Out Climb Climbing competitions are a great way to meet other climbers of various experiences levels, pick up new techniques, and have a great time. Emphasis is placed on fun and learning rather than competition. You just select the level that best matches your experience and we will put you in that group. All proceeds go to support local trail and climbing site access and preservation. Not offered in the Fall.