Introducing 12 Months of Wellness

CommonHealth at JMU is excited to announce our new campaign for 2018: 

12 Months of Wellness

Each month we will be focusing on a different wellness topic and offering sessions and information regarding that topic. 

January:  Setting Healthy Goals

February:  Heart Health & Smoking Cessation

March:  Nutrition

April:  Asthma/Allergies

May: Beneficial Plants

June:  Fruits/Veggies

July:  Summer Fun & Safety Tips

August:  Child Health

September:  Volunteering

October:  Financial Health

November:  Employee Assistance Program

December:  Stress Management

More information, including dates and times, will be forthcoming. Check out this fun video that will help you remember the topics for each month.  If you would like more information on CommonHealth at JMU, please visit our website:  https://www.jmu.edu/humanresources/benefits/commonhealth   

We hope to see you at our upcoming JMU CommonHealth events – have a healthy & happy new year!