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Technical Timing - Page 8 Exercises, tempo 120
Technical Timing Page 9 Exercises, tempo 160
Technical Timing Page 10 Exercises, tempo 100 (part 1)
Technical Timing- Page 10 Exercises, tempo 100 (part 2)
Technical Timing Page 11 Exercises, tempo 100
Technical Timing Page 25 Exercises
Technical Timing pg 12 with 4-3 substitution

Drumset with Technical Timing

#220 with feet Shape Lessons

Exercises from Technical Timing

#219 with feet -- Shape Lessons

shapes no 96 & 97 with high hat

https://www.youtube.com/watch?v=ag3Z6LbR8Ac&feature=youtu.be

no59-64, 4x each

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