James Madison University

Girls Have H.E.A.R.T. - Healthy Eating and Running Today!

Utilizing running to build health lifestyles and confidence in girls

Girls Have H.E.A.R.T. is a 10-week running program that aims to help 3rd and 4th grade girls develop healthy habits through non-competitive running and informative nutrition lessons. The main goal of Girls Have H.E.A.R.T is to teach the importance of building a healthy lifestyle through fun and interactive activity and to enhance the self-esteem and self-worth of our participants.

Girls Have H.E.A.R.T. 2015

Where: Waterman Elementary School
When: Spring 2018 Dates TBD 

Cost: 
$15 for the 10-week program
* need-based fee waivers are available upon request

Program includes:

  • T-shirt
  • Weekly Snacks
  • Endurance-building activities and games
  • Lessons about positive self-esteem, confidence, and more

For more information, feel free to contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu.

Calendar

  • Girls Golf
    Fall 2017 Dates:

    September 16 – Mulligan’s Golf Center (no inclement weather location)
    October 7 – Mulligan’s Golf Center
    October 21 – Mulligan’s Golf Center
    November 4 – Godwin Hall (JMU)
    December 2 – Godwin Hall (JMU)
    * All sessions will run from 9:00am-12:00pm
    * Godwin Hall (JMU) will serve as the inclement weather location unless otherwise noted
  • Healthy Kids
    Fall 2017 Dates:
    Thursdays, September 14 – December 7, 6:15-7:30pm 
    (Godwin Hall, JMU)
    * There will be no program on November 23rd due to the Thanksgiving Holiday
  • Barbells and Brunch
    Fall 2017 Date: Sunday, November 12
    Time: 9:00am-10:45am - doors open at 8:30am
    UREC, JMU
  • Girls Have H.E.A.R.T.
    Spring 2018 Dates: TBD
    Waterman Elementary School
  • Movin' and Groovin' Day
    Spring 2018 Date: TBD
    Godwin Hall, JMU
  • Alumni Health and Fitness Program
    Spring 2018 Date: TBD 
    Godwin Hall, JMU
  • Contact us at morrisonbrucecenter@jmu.edu
    with questions or to register for any of our programs!