James Madison University

JMU Faculty Co-author Textbook Chapter

PHOTO: Book Cover

Dr.’s Mike Saunders and Nick Luden co-authored a book chapter in a new sport-nutrition text, Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery, published in October,  2011  Their chapter, Macronutrient Intake during Endurance Activity to Optimize Performance, provides a comprehensive review of the scientific literature examining the influences of carbohydrate, protein and fat on endurance performance.