Resources
Lectures Given at the Alumnae and Faculty/Staff Health and Fitness Programs
- "Take the 'Right' Steps to Wellness"
Dr. Cara Sidman - "Walking: Your Life May Depend on It"
Dr. Judith Flohr - "Learn to do the Impossible: Communicating with Health Care Professionals"
Dr. Anne Gabbard-Alley - "Can Food Really Be Medicine?"
Dr. Patricia Brevard - "Physical Activity: The Biggest Cog in the Wellness Wheel"
Dr. Cara Sidman
Internet Resources
Cancer/Disease Risk
- National Cancer Institute (NCI)
- The Harvard Center for Cancer Prevention: Your Disease Risk
- Medical College of Wisconsin: Coronary Heart Disease Risk Calculator
- American Heart Association
- Department of Health and Human Services: Centers for Disease Control and Prevention
Injury Prevention and treatment
- American Academy of Orthopedic Surgeons
- American Academy of Podiatric Sports Medicine
- American Chiropractic Association
- American College of Sports Medicine
- American Massage Therapy Association
- American Osteopathic Academy of Sports Medicine
- American Physical Therapy Association
Women's Health
- Health Square-Women's Health
- Medline Plus
- Melpomene Institute
- National Centers of Excellence in Women's Health (U.S DHHS)
- U.S. Department of Health and Human Services
- UCLA
- UCSF
- Indiana University School of Medicine
- University of Washington
- Wake Forest University Baptist Medical Center
- Tucker Center for Research on Girls and Women in Sport
- University of Michigan
- WholeHealth MD
- Women's Health Australia
Special Thanks to ...
- Diana Woodall’s A Good Stretch Yoga 540-432-YOGA (9642)
- RT’s Chicken & Grille 540-438-0080
Miscellaneous
