James Madison University

Movin' and Groovin' Day Fall 2015

Movin' and Groovin' Day 2014

Our 11th annual Movin' & Groovin' day was a huge success! The theme this fall was The Amazing P.A.C.E. (Physical Activity Cultivates Empowerment). During the program, the girls participated in eight different stations. These stations included activities related to team building, dance, flexibility, golf, muscular strength, self-image, and cardiovascular fitness. During one of the stations, the girls learned a dance to "Shake It Off", and they were able to perform it in front of friends and family at the end of the program. Check it out by watching the video below!

We had a great time and can't wait to see what Movin' and Groovin' 2016 has in store!

Movin' and Groovin' Photo Albums


  • Girls Golf
    Spring 2016 Dates:
    - March 19th (Godwin Hall, JMU)
    - April 9th (Mulligan's)*
    - April 30th (Mulligan’s)*
    * Rain Location – Godwin Hall, JMU
  • All sessions will run from 9:00-12:00pm, unless otherwise noted.
    Open to all girls aged 7-17, and girls can register at any time!
  • Healthy Kids
    Mondays, 6:15-7:30pm 
    (Godwin Hall, JMU)
    February 1st to April 11th
    * There will be no program on March 7th due to JMU’s academic calendar
  • Girls Have H.E.A.R.T.
    Thursdays, 3:45-5:15pm
    (Waterman Elementary)
    February 11th to April 11th
    * there will be no program on March 10th or 31st due to JMU’s and Waterman’s academic calendars
  • Alumnae Health and Fitness Program
    April 15th -17th
    (Godwin Hall, JMU)
  • Exercise is Medicine ®
    First Annual Fit Campus Series: The Big Dig: 4-on-4 Volleyball Tournament

    Event Cancelled
  • Contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu with questions or to register for any of our programs!