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Movin' and Groovin' Day

PHOTO: Movin' and Groovin' Day 2014

THANK YOU FOR COMING TO MOVIN' AND GROOVIN' DAY 2018: AROUND THE WORLD!

Purpose: To empower young girls to live healthy lives by teaching the importance of and providing positive experiences related to their health and wellness
Participant Ages: 7 to 17 years 
When: Saturday March 24th from 9:00am to 3:00pm 
Where: Godwin Hall and Godwin field (weather permitting) at JMU

Movin' and Groovin' Day 2018 featured EIGHT different stations focused on total wellness that center on the theme "Around the World":

  • Cardiorespiratory Fitness
  • Flexibility
  • Muscular Strength and Endurance
  • Self-Esteem
  • Nutrition
  • Dance
  • Golf
  • Basketball

In addition, Movin' and Groovin' Day 2018 included the following:

  • A healthy lunch provided by JMU's Aramark
  • An event t-shirt
  • Take home materials from each station

Thank you to all of you who participated! We hope to see you next year.

Check back later for details on next Spring’s program.


Movin' and Groovin' Day Photo Albums