James Madison University

Mother Daughter Days

A group of mothers and daughters from the community are invited to JMU's campus for a series of fitness and wellness education sessions during weekends in the fall with follow-up sessions in the spring. While gaining knowledge about their personal cardiovascular health, bone health, and dietary health, the Mother-Daughter team will attend workshops and presentations given by JMU students and faculty, participate in physical activities together, and learn strategies for incorporating physical activity into their everyday lives. The program emphasizes the importance of promoting healthy lifestyle habits within the family while simultaneously developing powerful goal-setting skills for overcoming the barriers to engaging in physical activity together.  2011-2012 Mother Daughter Days to be announced at a future date.

If you would like more information or are interested in registering for this program, please contact the Morrison-Bruce Center at morrisonbrucecenter@jmu.edu

Calendar

  • Girls Golf
    Spring 2017 Dates:
  • - January 28th (Godwin)
    - February 18th (Godwin)
    - March 18th (Godwin) 
    - April 8th (Mulligan's)
    - April 29th (Mulligan's)*
    * Rain Location – Godwin Hall, JMU
  • All sessions will run from 9:00-12:00pm, unless otherwise noted.
    Open to all girls aged 7-17, and girls can register at any time!
  • Healthy Kids
    Spring 2017 Dates:
    Mondays, 6:15-7:30pm 
    January 30th to April 24th
    Godwin Hall, JMU
    * There will be no program on March 6th due to JMU’s academic calendar
  • Girls Have H.E.A.R.T.
    Thursdays, 3:45-5:15pm
    February 9th to April 27th
    Waterman Elementary School
    *There will be no program on March 9th and April 13th due to JMU's and Waterman's academic calendars
  • Barbells and Brunch
    Sunday, February 26th
    9:45-11:45am
    UREC, JMU
  • Movin' and Groovin' Day
    Saturday, April 1st, 9:00am-3:00pm
    Godwin Hall, JMU
  • Alumni Health and Fitness Program
    Friday April 21st to Sunday April 23rd
    Godwin Hall, JMU
  • Contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu with questions or to register for any of our programs!