James Madison University

Mother Daughter Days

A group of mothers and daughters from the community are invited to JMU's campus for a series of fitness and wellness education sessions during weekends in the fall with follow-up sessions in the spring. While gaining knowledge about their personal cardiovascular health, bone health, and dietary health, the Mother-Daughter team will attend workshops and presentations given by JMU students and faculty, participate in physical activities together, and learn strategies for incorporating physical activity into their everyday lives. The program emphasizes the importance of promoting healthy lifestyle habits within the family while simultaneously developing powerful goal-setting skills for overcoming the barriers to engaging in physical activity together.  2011-2012 Mother Daughter Days to be announced at a future date.

If you would like more information or are interested in registering for this program, please contact the Morrison-Bruce Center at morrisonbrucecenter@jmu.edu

Calendar

  • ColorBlast 5K and Daisy Dash ½ Mile Run
    April, 26th
  • The Morrison-Bruce Center will still have some events going on this summer!
  • Girls' Golf
    Summer 2014 dates: 

    May 24th (Mulligan’s)
    June 7th (Mulligan’s)
    June 28th  (Mulligan’s)
    July 12th (Mulligan’s)
    August 9th (Mulligan’s) – 8:30am-10:30am

    All sessions will run from 8:30am – 11:00am, unless otherwise noted.

    Open to all girls aged 7-17 and girls can start at any time!
  • Contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu with questions or to register for any of our programs!