James Madison University

Mother Daughter Days

A group of mothers and daughters from the community are invited to JMU's campus for a series of fitness and wellness education sessions during weekends in the fall with follow-up sessions in the spring. While gaining knowledge about their personal cardiovascular health, bone health, and dietary health, the Mother-Daughter team will attend workshops and presentations given by JMU students and faculty, participate in physical activities together, and learn strategies for incorporating physical activity into their everyday lives. The program emphasizes the importance of promoting healthy lifestyle habits within the family while simultaneously developing powerful goal-setting skills for overcoming the barriers to engaging in physical activity together.  2011-2012 Mother Daughter Days to be announced at a future date.

If you would like more information or are interested in registering for this program, please contact the Morrison-Bruce Center at morrisonbrucecenter@jmu.edu

Calendar

  • Girls Golf
    Spring 2016 Dates:
    - February 6th (Godwin Hall, JMU)
    - February 27th (Godwin Hall, JMU)
    - March 19th (Godwin Hall, JMU)
    - April 9th (Mulligan's)*
    - April 30th (Mulligan’s)*
    * Rain Location – Godwin Hall, JMU
  • All sessions will run from 9:00-12:00pm, unless otherwise noted.
    Open to all girls aged 7-17, and girls can register at any time!
  • Healthy Kids
    Mondays, 6:15-7:30pm 
    (Godwin Hall, JMU)
    February 1st to April 11th
    * There will be no program on March 7th due to JMU’s academic calendar
  • Girls Have H.E.A.R.T.
    Thursdays, 3:45-5:15pm
     
    (Waterman Elementary)
    February 11th to April 11th
    * there will be no program on March 10th or 31st due to JMU’s and Waterman’s academic calendars
  • Alumnae Health and Fitness Program
    April 15th -17th
    (Godwin Hall, JMU)
  • Contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu with questions or to register for any of our programs!