James Madison University

Mother Daughter Days

A group of mothers and daughters from the community are invited to JMU's campus for a series of fitness and wellness education sessions during weekends in the fall with follow-up sessions in the spring. While gaining knowledge about their personal cardiovascular health, bone health, and dietary health, the Mother-Daughter team will attend workshops and presentations given by JMU students and faculty, participate in physical activities together, and learn strategies for incorporating physical activity into their everyday lives. The program emphasizes the importance of promoting healthy lifestyle habits within the family while simultaneously developing powerful goal-setting skills for overcoming the barriers to engaging in physical activity together.  2011-2012 Mother Daughter Days to be announced at a future date.

If you would like more information or are interested in registering for this program, please contact the Morrison-Bruce Center at morrisonbrucecenter@jmu.edu


  • Girls Golf
    Fall 2016 Dates:
  • - September 10th (Mulligan’s)
    - October 8th (Mulligan’s)
    - October 22nd (Mulligan's) - Rain Location – Godwin Hall, JMU
    - November 12th (Godwin)
    - December 3rd (Godwin)
  • All sessions will run from 9:00-12:00pm, unless otherwise noted.
    Open to all girls aged 7-17, and girls can register at any time!
  • Healthy Kids
    Fall 2016 Dates:
    Tuesdays, 6:15-7:30pm 
    September 13th to December 6th
    Godwin Hall, JMU
    * There will be no program on November 23rd due to JMU’s academic calendar
  • Barbells and Brunch
    Sunday, November 13th
  • Contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu with questions or to register for any of our programs!