James Madison University

Mother Daughter Days

A group of mothers and daughters from the community are invited to JMU's campus for a series of fitness and wellness education sessions during weekends in the fall with follow-up sessions in the spring. While gaining knowledge about their personal cardiovascular health, bone health, and dietary health, the Mother-Daughter team will attend workshops and presentations given by JMU students and faculty, participate in physical activities together, and learn strategies for incorporating physical activity into their everyday lives. The program emphasizes the importance of promoting healthy lifestyle habits within the family while simultaneously developing powerful goal-setting skills for overcoming the barriers to engaging in physical activity together.  2011-2012 Mother Daughter Days to be announced at a future date.

If you would like more information or are interested in registering for this program, please contact the Morrison-Bruce Center at morrisonbrucecenter@jmu.edu


  • Girls Golf Information
    Fall 2015 dates:
    September 26th (Mulligan's)
    October 10th (Mulligan's)
    October 24th (Mulligan's)
    November 14th (Godwin Hall, JMU)
    December 5th (Godwin Hall, JMU)
  • All sessions will run from 9:00-12:00pm, unless otherwise noted.
    Open to all girls aged 7-17 and girls can register at any time!
  • Healthy Kids
    Thursdays, 6:15-7:30pm
    (Godwin Hall, JMU)
    September 17th to November 19th
  • Movin' & Groovin'
    Saturday, November 7th
    (Godwin Hall, JMU)