James Madison University

Girls Have H.E.A.R.T- Healthy Eating and Running Today!

Utilizing running to build health lifestyles and confidence in girls

Girls Have H.E.A.R.T. is a 10-week running program that aims to help 3rd and 4th grade girls develop healthy habits through non-competitive running and informative nutrition lessons. The main goal of Girls Have H.E.A.R.T is to teach the importance of building a healthy lifestyle through fun and interactive activity and to enhance the self-esteem and self-worth of our participants.

Girls Have H.E.A.R.T. 2015

Where: Waterman Elementary School
When: February 11th – April 28th – Thursdays: 3:45-5:15pm *Girls Have Heart will not meet on March 10th & March 31st due to JMU’s and Waterman Elementary’ s academic calendars. 

Cost: 
$15 for the 10-week program
* need-based fee waivers are available upon request

Program includes:

  • T-shirt
  • Weekly Snacks
  • Endurance-building activities and games
  • Lessons about positive self-esteem, confidence, and more

For more information, feel free to contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu.

Calendar

  • Girls Golf
    Spring 2016 Dates:
    - February 6th (Godwin Hall, JMU)
    - February 27th (Godwin Hall, JMU)
    - March 19th (Godwin Hall, JMU)
    - April 9th (Mulligan's)*
    - April 30th (Mulligan’s)*
    * Rain Location – Godwin Hall, JMU
  • All sessions will run from 9:00-12:00pm, unless otherwise noted.
    Open to all girls aged 7-17, and girls can register at any time!
  • Healthy Kids
    Mondays, 6:15-7:30pm 
    (Godwin Hall, JMU)
    February 1st to April 11th
    * There will be no program on March 7th due to JMU’s academic calendar
  • Girls Have H.E.A.R.T.
    Thursdays, 3:45-5:15pm
     
    (Waterman Elementary)
    February 11th to April 11th
    * there will be no program on March 10th or 31st due to JMU’s and Waterman’s academic calendars
  • Alumnae Health and Fitness Program
    April 15th -17th
    (Godwin Hall, JMU)
  • Contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu with questions or to register for any of our programs!