Family Fit Nights
To provide an opportunity to be active as a family, while learning about different components of health and wellness. This fall, we will offer fun activities focusing on cardiovascular health, strength, nutrition, and team building.
Participants: Families with children in grades K-3
When: Friday, November 30, from 6:00PM to 8:00PM
Where: Godwin Hall (JMU)
Family Fit Night "At the Zoo" will also include the following:
- Nutrition demo and snack sample
- MBC bag give-away
- Program booklet of fun ideas to use at home
- Raffles for MBC gear like hats, stickers, and more!