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Family Fit Nights

PHOTO: Family fit night flyer

Purpose:

To provide an opportunity to be active as a family, while learning about different components of health and wellness. This fall, we will offer fun activities focusing on cardiovascular health, strength, nutrition, and team building.

Participants: Families with children in grades K-3

When: Friday, November 30, from 6:00PM to 8:00PM

Where: Godwin Hall (JMU)

Cost: Free!

Family Fit Night "At the Zoo" will also include the following:

  • Nutrition demo and snack sample
  • MBC bag give-away
  • Program booklet of fun ideas to use at home
  • Raffles for MBC gear like hats, stickers, and more!