James Madison University

Fit Minded Mommas (FMM)

The "Fit-Minded Mamas (Madres Saludables)" study was designed for both English- and Spanish- speaking women at all stages of pregnancy or less than six months postpartum living in the Harrisonburg-Rockingham county area. Participants visited the Human Performance Lab in Godwin Hall on JMU's campus for one morning testing session. The session included completing a questionnaire packet and giving a blood sample. Participants were given a pedometer and log book for two weeks of recording daily step counts - upon completion women received free reading materials covering a variety of pregnancy-related topics such as nutrition, cardiovascular/strength training, and breastfeeding. Over the course of the study period, investigators tracked trimester- specific diabetes and cardiovascular disease risk status along with volume of physical activity as the research topics for two Masters Theses.

Calendar

  • Girls' Golf
    Spring 2015 dates:

    January 31st (Godwin Hall)
    February 14th (Godwin Hall)
    February 28th (Godwin Hall)
    April 11th (Mulligan’s)
    May 2nd (Mulligan’s)
  • All sessions will run from 9:00am - 12:00pm unless otherwise noted.

    Open to all girls aged 7-17 and girls can register at any time!
  • Healthy Kids
    Mondays 6:15-7:30pm
    February 2nd to April 27th 
  • Contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu with questions or to register for any of our programs!