James Madison University

Fit Minded Mommas (FMM)

The "Fit-Minded Mamas (Madres Saludables)" study was designed for both English- and Spanish- speaking women at all stages of pregnancy or less than six months postpartum living in the Harrisonburg-Rockingham county area. Participants visited the Human Performance Lab in Godwin Hall on JMU's campus for one morning testing session. The session included completing a questionnaire packet and giving a blood sample. Participants were given a pedometer and log book for two weeks of recording daily step counts - upon completion women received free reading materials covering a variety of pregnancy-related topics such as nutrition, cardiovascular/strength training, and breastfeeding. Over the course of the study period, investigators tracked trimester- specific diabetes and cardiovascular disease risk status along with volume of physical activity as the research topics for two Masters Theses.

Calendar

  • Girls' Golf
    Fall 2014 dates:

    August 30th (Mulligan’s)
    September 20th (Mulligan’s)
    October 4th (Mulligan’s)
    October 25th (Mulligan’s)
    November 8th (Godwin Hall)
    December 6th (Godwin Hall)
  • All sessions will run from 8:30am – 11:00am, unless otherwise noted.

    Open to all girls aged 7-17 and girls can start at any time!
  • Healthy Kids
    Wednesdays, 6:15-7:30pm
    September 3rd to November 17th