James Madison University

Fit Minded Mommas (FMM)

The "Fit-Minded Mamas (Madres Saludables)" study was designed for both English- and Spanish- speaking women at all stages of pregnancy or less than six months postpartum living in the Harrisonburg-Rockingham county area. Participants visited the Human Performance Lab in Godwin Hall on JMU's campus for one morning testing session. The session included completing a questionnaire packet and giving a blood sample. Participants were given a pedometer and log book for two weeks of recording daily step counts - upon completion women received free reading materials covering a variety of pregnancy-related topics such as nutrition, cardiovascular/strength training, and breastfeeding. Over the course of the study period, investigators tracked trimester- specific diabetes and cardiovascular disease risk status along with volume of physical activity as the research topics for two Masters Theses.

Calendar

  • Girls Golf
    Fall 2016 Dates:
  • - September 10th (Mulligan’s)
    - October 8th (Mulligan’s)
    - October 22nd (Mulligan's) - Rain Location – Godwin Hall, JMU
    - November 12th (Godwin)
    - December 3rd (Godwin)
  • All sessions will run from 9:00-12:00pm, unless otherwise noted.
    Open to all girls aged 7-17, and girls can register at any time!
  • Healthy Kids
    Fall 2016 Dates:
    Tuesdays, 6:15-7:30pm 
    September 13th to December 6th
    Godwin Hall, JMU
    * There will be no program on November 23rd due to JMU’s academic calendar
  • Barbells and Brunch
    Sunday, November 13th
    UREC, JMU
  • Contact the Morrison Bruce Center at morrisonbrucecenter@jmu.edu with questions or to register for any of our programs!