How to Quit. Take the Quiz. What If I Fail? Effects of Quitting. Considering Medications? How to Help a Smoker. Quit Poster 1. Quit Poster 2. Quit Poster 3.

What if I Fail? If you fail once, twice, three times, try again. Becoming an ex-smoker is not a simple task. According to the University Health Center physicians, the average smoker tries seven times before they quit for god. They say, "Don't give up. You have nothing to lose to try again and again. IF you can quit in less than seven attempts, consider yourself better than average. Just don't give up.