University Recreation Events
May 2013
May 13: Intramural Sports Captain Meeting Information :
The Captain's Meetings for the following UREC Spring Intramural Sports are as follows:
- Softball League (M/W at UPark): Monday, May 13th at 5pm in the UREC Instructional Room
- 3-on-3 Basketball League (Tu/W at UPark): Monday, May 13th at 5pm in the UREC Instructional Room
- 4-on-4 Sand Volleyball League (M/T/W at UPark): Monday, May 13th at 5pm in the UREC Instructional Room
- Outdoor Turf Soccer League (Tu/Th at UPark): Monday, May 13th at 5pm in the UREC Instructional Room
- Tennis League (Play on own): Monday, May 13th at 5pm in the UREC Instructional Room
- Disc Golf League (Play on own): Monday, May 13th at 5pm in the UREC Instructional Room
- Racquetball League (Play on own): Monday, May 13th at 5pm in the UREC Instructional Room
Forfeit bond payment is due on FLEX at this time. Intramural sports that need officials and intramural site managers to operate will require a $30.00 forfeit bond. Sports that need only a site manager to operate will require a $10.00 forfeit bond. Forfeit bond fees are only gathered if the team does not follow the correct procedure of canceling a contest.
Learn more about UREC Intramural Sports: http://www.jmu.edu/recreation/programs/intramural-sports/index.shtml
Questions? Contact the UREC Intramural Office. Office Hours: 1:00-3:00pm Phone: 540-568-8786 Email: urec-intramurals@jmu.edu
MORE >May 14: Maymester FAST (Faculty/Staff) Fitness:
JMU Faculty and Staff, are you looking to exercise in the group setting with your colleagues? Then FAST Fitness is for you! These classes are for JMU Faculty and Staff only. Certified and Licensed Instructors from the community will lead each of the options for Maymester 2013. These weekly sessions will run May 13 - June 5.
Hatha Yoga with Jennifer Matthais-Cottrell
Tuesdays, 5:30-6:30 pm
Godwin Multi-Purpose Studio
This class combines traditional yoga postures and modern fitness for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. All fitness levels welcome.
Hatha Yoga with Jennifer Matthais-Cottrell
Wednesdays, 6:30-7:30 am
Memorial Hall Auxiliary Gym
This class combines traditional yoga postures and modern fitness for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. All fitness levels welcome.
Zumba® with Morina Lamb
Wednesdays, 5:30-6:15 pm
Godwin Multi-Purpose Studio
Ditch the workout. Join the party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating.
Cost and Registration Information:
These prices are for the full 4-week sessions!
- One weekly class: $12
- Two weekly classes: $22
- All three weekly classes: $40
Please register for this program with FLEX (or check made out to James Madison University) at the UREC Welcome Center 24 hours prior to the start of the first session. When registering, indicate which class you want to take.
Doesn't fit into your schedule or don't want to pay? Faculty and Staff are welcome to participate in any of UREC's 100+ weekly group fitness classes (no extra fee). View the schedule and learn how to register!
Questions? Contact Holly Wade.
More information about UREC: http://www.jmu.edu/recreation/
MORE >May 17: CPR/AED for the Professional Rescuer:
This American Red Cross course provides training for people who are expected to respond to emergencies as part of their job duties. As a professional rescuer, you will learn to recognize and provide care for respiratory and cardiac emergencies. You will learn how to correctly use an Automated External Defibrillator to aid in cardiac emergencies.This class is intended for those who seek a certification for the first time or for those who are renewing their certification. There will be videos, demonstrations, as well as hands on experience. You must be on time to participate in this class.
Register at UREC with $65 FLEX by the day of the program.
Download and print this Training Material before the course and bring it with you.
Please note these programs are for current JMU students, faculty, staff members, and affiliates only. Registered participants must arrive early for any of the Red Cross Courses that you register for (10 to 15 minutes is recommended). If you arrive later than the scheduled start time, you will not be permitted entry into the class and will not be eligible to receive a refund. Do you have a group that needs certification? Please contact Matt Lovesky (loveskms@jmu.edu or 540-568-8714) about setting up special certification sessions.
MORE >May 27: Summer 3-on-3 Basketball League Registration:
Register your team for Summer 3-on-3 Basketball League May 27-June 6, 2013! Click here to register on IMLeagues!
The Captain's Meeting will take place Monday, June 10 at 5pm in the UREC Instructional Room (forfeit bond payment due on FLEX at this time). Play begins Tuesday, June 11 and ends on Wednesday, July 3.
All UREC Intramural Sports are offered in different skill and interest levels. Our staff is committed to fostering teamwork, sportsmanship and leadership in a clean, safe, and social setting. Individuals and organizations participating in Intramural Sports should exhibit an attitude and understanding that good sportsmanship and fair play are an integral part of the activity.
MORE >May 27: Summer 4-on-4 Volleyball League Registration:
Register your team for Summer 4-on-4 Volleyball League May 27-June 6, 2013! Click here to register on IMLeagues!
The Captain's Meeting will take place Monday, June 10 at 5:30pm in the UREC Instructional Room (forfeit bond payment due on FLEX at this time). Play begins Tuesday, June 11 and ends on Wednesday, July 3.
All UREC Intramural Sports are offered in different skill and interest levels. Our staff is committed to fostering teamwork, sportsmanship and leadership in a clean, safe, and social setting. Individuals and organizations participating in Intramural Sports should exhibit an attitude and understanding that good sportsmanship and fair play are an integral part of the activity.
MORE >May 27: Summer Tennis League Registration:
Register your team for Summer Tennis League May 27-June 6, 2013! Click here to register on IMLeagues!
The Captain's Meeting will take place Monday, June 10 at 6pm in the UREC Instructional Room (forfeit bond payment due on FLEX at this time). Play begins Tuesday, June 11 and ends on Wednesday, July 3.
View the rules here.
All UREC Intramural Sports are offered in different skill and interest levels. Our staff is committed to fostering teamwork, sportsmanship and leadership in a clean, safe, and social setting. Individuals and organizations participating in Intramural Sports should exhibit an attitude and understanding that good sportsmanship and fair play are an integral part of the activity.
MORE >May 27: Summer Racquetball League Registration:
Register your team for Summer Racquetball League May 27-June 6, 2013! Click here to register on IMLeagues!
The Captain's Meeting will take place Monday, June 10 at 6pm in the UREC Instructional Room (forfeit bond payment due on FLEX at this time). Play begins Tuesday, June 11 and ends on Wednesday, July 3.
All UREC Intramural Sports are offered in different skill and interest levels. Our staff is committed to fostering teamwork, sportsmanship and leadership in a clean, safe, and social setting. Individuals and organizations participating in Intramural Sports should exhibit an attitude and understanding that good sportsmanship and fair play are an integral part of the activity.
MORE >May 27: Summer Disc Golf League Registration:
Register your team for Summer Disc Golf League May 27-June 6, 2013! Click here to register on IMLeagues!
The Captain's Meeting will take place Monday, June 10 at 6pm in the UREC Instructional Room (forfeit bond payment due on FLEX at this time). Play begins Tuesday, June 11 and ends on Wednesday, July 3.
View the rules here.
All UREC Intramural Sports are offered in different skill and interest levels. Our staff is committed to fostering teamwork, sportsmanship and leadership in a clean, safe, and social setting. Individuals and organizations participating in Intramural Sports should exhibit an attitude and understanding that good sportsmanship and fair play are an integral part of the activity.
MORE >June 2013
June 4: Transfer Student Adventure Sampler (MOAT) MORE >
June 6: Camp UREC Parent Info Session MORE >
June 7: CPR/AED for the Professional Rescuer MORE >
June 10: Camp UREC: Mystery Week MORE >
June 11: Summer FAST (Faculty/Staff) Fitness MORE >
June 17: Camp UREC: Heroes Week MORE >
June 24: Camp UREC: Around the World in One Week MORE >
June 24: Junior Life Guarding Camp MORE >
June 24: MOAT: Canoeing the Shenandoah River 1 MORE >
June 25: MOAT: White-Water Kayaking MORE >
June 27: MOAT: Canoeing the Shenandoah River 2 MORE >