Trending Now
Live Well
Get Involved
Be Successful
Login
- Blackboard
- Canvas
- JMU E-mail
- MyMadison
- BeInvolved

Featured Stories

Naps are good for you

"Nuance is troubling..."

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 30 Red Flag Campaign
Raising awareness about Intimate Partner Violence Awareness Month Read More
More >

Events

Oct 2: Dealing with Depression
Oct 3: Dealing with Difficult People
Oct 5: John C. Wells Planetarium Show
More >

Related Media

Madison Magazine Spring-Summer 2013

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Giving and Receiving
Longtime JMU employee Maggie Evans reflects on her inspirational journey as a guest on a TOMS Coprodeli Giving Trip to Lima and Ica, Peru. Read More
More >

Events

Oct 5: John C. Wells Planetarium Shows
Oct 7: Visiting Scholar Vladlena Lisenco
Oct 12: John C. Wells Planetarium Shows
More >

Alumni Highlights

Madison Magazine Spring-Summer 2013

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Latest Faculty Accomplishments
Latest Faculty Accomplishments Read More
More >

Events

Oct 5: John C. Wells Planetarium Shows
Oct 7: Visiting Scholar Vladlena Lisenco
Oct 12: John C. Wells Planetarium Shows
More >

Faculty & Staff Highlights

Madison Magazine Spring-Summer 2013

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Latest Faculty Accomplishments
Latest Faculty Accomplishments Read More
More >

Events

Oct 5: John C. Wells Planetarium Shows
Oct 7: Visiting Scholar Vladlena Lisenco
Oct 12: John C. Wells Planetarium Shows
More >

Visit JMU
- Campus Map
- Directions
- Parking
- Navigate JMU
- FAQ
JMU and the Community
Get Involved

Community Media

Madison Magazine Spring-Summer 2013

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Giving and Receiving
Longtime JMU employee Maggie Evans reflects on her inspirational journey as a guest on a TOMS Coprodeli Giving Trip to Lima and Ica, Peru. Read More
More >

Events

Oct 5: John C. Wells Planetarium Shows
Oct 7: Visiting Scholar Vladlena Lisenco
Oct 12: John C. Wells Planetarium Shows
More >

James Madison University

October 2013

JMU Home / Events / University Recreation / 2013 / October 2013 / Nutrient Timing for Athletes

Nutrient Timing for Athletes

Wed, 23 Oct 2013 7:00 PM - 8:00 PM

Not sure if you’re dietary choices and caloric intake are meeting the demands of your active lifestyle? Attend this session to better formulate a caloric plan and learn how to adjust this plan to meet your individual goals.

Location: UREC Instructional Room

Wellness Passport

UREC Homepage / Facebook / Twitter

Related Sites

Stories

Cycling around Campus: A Primer
Student Erik Bailey gives tips for cycling...
5 Things That May Surprise You About UREC
Written by Heather Gately ('13)
Camp UREC Olympics Week Wrap-Up
Session 6 (July 22-26)

Trending Now

Live Well

Get Involved

Be Successful

Login

Featured Stories

Naps are good for you

"Nuance is troubling..."

News

Events

Events

Stay Connected

Resources

Related Media

Madison Magazine Spring-Summer 2013

News

Events

Get Involved

Social Media

Alumni Resources

Alumni Highlights

Madison Magazine Spring-Summer 2013

News

Events

Login

Services

Organizations

Faculty Support

Faculty & Staff Highlights

Madison Magazine Spring-Summer 2013

News

Events

Visit JMU

JMU and the Community

Get Involved

Community Media

Madison Magazine Spring-Summer 2013

News

Events

October 2013

Nutrient Timing for Athletes

Related Sites

Stories

Videos