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October 2013



Nutrient Timing for Athletes

Wed, 23 Oct 2013 7:00 PM - 8:00 PM

Not sure if you’re dietary choices and caloric intake are meeting the demands of your active lifestyle? Attend this session to better formulate a caloric plan and learn how to adjust this plan to meet your individual goals.

Location: UREC Instructional Room

Register online by October 22.

Wellness Passport

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