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October 2013



Mandala Meditation

Thu, 17 Oct 2013 12:30 PM - 1:30 PM

Mandalas are sacred circles that have been long been used to facilitate meditation in the Indian and Tibetan religions. People create and look at mandalas essentially to center the body and mind. Experience a deep sense of calm and well-being with this form of meditation.

Location: UREC Multi-Purpose Studio

Wellness Passport

Register online 24 hours to 15 minutes before the program!

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