Valentine's Day Recipes
Romance can be healthy!
JMU Named Top College for Intramural Sports
2013-14 BestColleges.com List
Exercise is Medicine
Prevent and treat dozens of diseases with...
Wed, 16 Oct 2013 5:00 PM - 7:30 PM
Would you like to vary your running routine? This is your chance. We will join the Rocktown Ridge Runners for their weekly Wednesday evening run. This group run is open to runners of all abilities, no previous trail running experience is necessary. The Ridge Runners will guide you to one of our local trails and make sure you don’t get lost! Experience the joy of running a ribbon of trail through the forest.