James Madison University - Go Hard or Go Home: Monitoring Intensity with Heart Rate Monitors

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History, music, language, political science converge in semester-long lecture series Read More
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The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
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News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Latest Faculty Accomplishments
Latest Faculty Accomplishments Read More
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News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Latest Faculty Accomplishments
Latest Faculty Accomplishments Read More
More >

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Giving and Receiving
Longtime JMU employee Maggie Evans reflects on her inspirational journey as a guest on a TOMS Coprodeli Giving Trip to Lima and Ica, Peru. Read More
More >

October 2013

JMU Home / Events / University Recreation / 2013 / October 2013 / Go Hard or Go Home: Monitoring Intensity with Heart Rate Monitors

Go Hard or Go Home: Monitoring Intensity with Heart Rate Monitors

Thu, 10 Oct 2013 12:00 PM - 1:00 PM

Are you working at the intensity you need to in order to get the most out of your workouts? Learn how to use Heart Rate Monitors to maximize your workout.

Location: UREC Student Leadership Office (3rd Floor) & Cycle Studio

Wellness Passport

UREC Homepage / Facebook / Twitter

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October 2013

Go Hard or Go Home: Monitoring Intensity with Heart Rate Monitors

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