Sports Supplements and Exercise
Mon, 7 Oct 2013 7:00 PM - 8:00 PM
Do you know the science behind the shake? Pre and post workout supplements are an ever-growing subject in gyms; however the effects are not always understood. Join the UREC Fitness staff to examine the pros and cons of workout supplements and how to properly enhance your workouts so you can get the results you want!
Location: UREC Instructional Room