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Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
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Longtime JMU employee Maggie Evans reflects on her inspirational journey as a guest on a TOMS Coprodeli Giving Trip to Lima and Ica, Peru. Read More
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Madison Magazine Spring-Summer 2013

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Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Latest Faculty Accomplishments
Latest Faculty Accomplishments Read More
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Oct 5: John C. Wells Planetarium Shows
Oct 7: Visiting Scholar Vladlena Lisenco
Oct 12: John C. Wells Planetarium Shows
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Madison Magazine Spring-Summer 2013

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Latest Faculty Accomplishments
Latest Faculty Accomplishments Read More
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Oct 5: John C. Wells Planetarium Shows
Oct 7: Visiting Scholar Vladlena Lisenco
Oct 12: John C. Wells Planetarium Shows
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Madison Magazine Spring-Summer 2013

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Giving and Receiving
Longtime JMU employee Maggie Evans reflects on her inspirational journey as a guest on a TOMS Coprodeli Giving Trip to Lima and Ica, Peru. Read More
More >

Events

Oct 5: John C. Wells Planetarium Shows
Oct 7: Visiting Scholar Vladlena Lisenco
Oct 12: John C. Wells Planetarium Shows
More >

James Madison University

October 2013

JMU Home / Events / University Recreation / 2013 / October 2013 / Go Hard or Go Home: Monitoring Intensity with Heart Rate Monitors

Go Hard or Go Home: Monitoring Intensity with Heart Rate Monitors

Wed, 2 Oct 2013 9:00 AM - 10:00 AM

Are you working at the intensity you need to in order to get the most out of your workouts? Learn how to use Heart Rate Monitors to maximize your workout.

Location: UREC Student Leadership Office (3rd Floor) & Cycle Studio

Wellness Passport

UREC Homepage / Facebook / Twitter

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Women's Lacrosse Wins National Title
2013 WCLA Division II NATIONAL CHAMPIONS!
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Watch our video from Spring Break 2013!
Intramural Sports Champ Tee Design Contest
Submit your entry by September 20!

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Go Hard or Go Home: Monitoring Intensity with Heart Rate Monitors

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