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September 2013



Yogis Take a Hike

Fri, 13 Sep 2013 3:00 PM - 7:00 PM

We have invited one of the UREC Yogis for this modified hiking program. Run as a Friday afternoon program, Yogi’s Hike allows you to regain balance and release stress that will help kick off a relaxing weekend. We will hike to a scenic spot in the national forest where you will be guided through a series of sun salutation and downward dogs after which we will hike out and along a stream through an amazing stand of Rhododendron and return to UREC. No required knowledge is required, but the ability to hike over rough terrain is required.

Location: Check-out a Yoga Mat from the Equipment Center and meet in the UREC Atrium!

Register at UREC with FLEX ($15) by 11pm the Thursday before the trip.

Wellness Passport

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