James Madison University

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 30 Red Flag Campaign
Raising awareness about Intimate Partner Violence Awareness Month Read More
More >

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Giving and Receiving
Longtime JMU employee Maggie Evans reflects on her inspirational journey as a guest on a TOMS Coprodeli Giving Trip to Lima and Ica, Peru. Read More
More >

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Latest Faculty Accomplishments
Latest Faculty Accomplishments Read More
More >

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Latest Faculty Accomplishments
Latest Faculty Accomplishments Read More
More >

News

Oct 1 Visiting scholars share diverse expertise
History, music, language, political science converge in semester-long lecture series Read More
Oct 1 JMU governing board to meet Friday
The JMU Board of Visitors will meet on Friday, Oct. 4 at 1 p.m. Read More
Sep 27 Giving and Receiving
Longtime JMU employee Maggie Evans reflects on her inspirational journey as a guest on a TOMS Coprodeli Giving Trip to Lima and Ica, Peru. Read More
More >

August 2013

TRX 101

Mon, 26 Aug 2013 8:00 PM - 9:00 PM

Interested in getting more out of your workout? Learn more about TRX suspension training to take your workout to the next level. This session will give you the essential information necessary to use TRX as part of your regular fitness routine. Come prepared to exercise!

Location: TRX Training Center, 2nd floor UREC

Wellness Passport

UREC Homepage / Facebook / Twitter

Related Sites

Stories

Camp UREC Mystery Week Wrap Up
Session 1 (June 10-14)
Adventure: No Experience Necessary
JMU student Erik Bailey shares how he became...
University Park
Come play at University Park!

Trending Now

Live Well

Get Involved

Be Successful

Login

Featured Stories

Naps are good for you

"Nuance is troubling..."

News

Events

Events

Stay Connected

Resources

Related Media

Madison Magazine Fall 2013

News

Events

Get Involved

Social Media

Alumni Resources

Alumni Highlights

Madison Magazine Fall 2013

News

Events

Login

Services

Organizations

Faculty Support

Faculty & Staff Highlights

Madison Magazine Fall 2013

News

Events

Visit JMU

JMU and the Community

Get Involved

Community Media

Madison Magazine Fall 2013

News

Events

August 2013

TRX 101

Related Sites

Stories

Videos