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  • May 9: Graduate Commencement Ceremony
  • May 9: University Commencement Ceremony
  • May 10: College Commencement Ceremonies
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News

Events

News

Events

  • May 9: Graduate Commencement Ceremony
  • May 9: University Commencement Ceremony
  • May 10: College Commencement Ceremonies
  • More >

News

Events

  • May 9: Graduate Commencement Ceremony
  • May 9: University Commencement Ceremony
  • May 10: College Commencement Ceremonies
  • More >

News

Events

  • May 9: Graduate Commencement Ceremony
  • May 9: University Commencement Ceremony
  • May 10: College Commencement Ceremonies
  • More >

News

Events

  • May 9: Graduate Commencement Ceremony
  • May 9: University Commencement Ceremony
  • May 10: College Commencement Ceremonies
  • More >

May 2012



Maymester FAST (Faculty/Staff) Fitness

Tue, 14 May 2013 5:30 PM - 6:30 PM

JMU Faculty and Staff, are you looking to exercise in the group setting with your colleagues? Then FAST Fitness is for you! These classes are for JMU Faculty and Staff only. Certified and Licensed Instructors from the community will lead each of the options for Maymester 2013. These weekly sessions will run May 13 - June 5.

Hatha Yoga with Jennifer Matthais-Cottrell
Tuesdays, 5:30-6:30 pm  
Godwin Multi-Purpose Studio 
This class combines traditional yoga postures and modern fitness for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. All fitness levels welcome.

Hatha Yoga with Jennifer Matthais-Cottrell
Wednesdays, 6:30-7:30 am
Memorial Hall Auxiliary Gym  
This class combines traditional yoga postures and modern fitness for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. All fitness levels welcome.

Zumba® with Morina Lamb
Wednesdays, 5:30-6:15 pm
Godwin Multi-Purpose Studio 
Ditch the workout.  Join the party.  Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating. 

Cost and Registration Information: 
These prices are for the full 4-week sessions!

  • One weekly class: $12
  • Two weekly classes: $22
  • All three weekly classes: $40

Please register for this program with FLEX (or check made out to James Madison University) at the UREC Welcome Center 24 hours prior to the start of the first session.  When registering, indicate which class you want to take.

Doesn't fit into your schedule or don't want to pay? Faculty and Staff are welcome to participate in any of UREC's 100+ weekly group fitness classes (no extra fee). View the schedule and learn how to register!

Questions? Contact Holly Wade.

More information about UREC: http://www.jmu.edu/recreation/