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April 2012



Happy Hour: BOSU Step

Fri, 19 Apr 2013 5:30 PM - 6:30 PM

Come step into the weekend with Danielle and Christina for a unique combo of step and BOSU strength. A fun class that incorporates both sculpting and cardio to give you an awesome workout!

Location: UREC Group Fitness Studio

UREC's Group Fitness Happy Hours are different every week! Each class offers a unique, fun workout. Hip-hop, aerobics, kickboxing, mind/body theme classes and more! Instructor’s choice! Choreography varies. All fitness levels welcome.

Register online 24 hours to 15 minutes before the program.

More information about UREC: http://www.jmu.edu/recreation/