News

Events

  • Jun 19: The Mind Body Connection for the College Student
  • Jun 21: Summer Strawberry Full Moon Carriage Rides
  • Jun 22: Solstice Under the Stars
  • More >

News

Events

  • Jun 19: Summer Brown-Bag Lunch Lecture Series
  • Jun 21: Summer Strawberry Full Moon Carriage Rides
  • Jun 22: Solstice Under the Stars
  • More >

News

Events

  • Jun 25: Athletic Training Annual Conference Social 2013
  • Jun 29: Annual JMU Alumni Picnic and Orioles Game vs. the New York Yankees
  • Nov 1: Homecoming 2013 Reunions
  • More >

News

Events

News

Events

  • Jul 8: Adult Degree Program Information Session
  • Aug 12: Adult Degree Program Information Session
  • Aug 5: Ninth Annual Children's Poetry Camp
  • More >

March 2012



Female Fitness: Debunking Myths to Weight Training

Sat, 23 Mar 2013 10:00 AM - 11:00 AM

Are you tired of the same old workout? Do you need something to mix up your routine? Weight training has a number of benefits that you’ll want to discover! Join us as we debunk the myths of the “UREC Man Cave”, and outline the reasons why weight training is an important part of any one’s workout! Come prepared to exercise!

Register online at least 24 hours before the program.

Wellness Passport