Valentine's Day Recipes
Romance can be healthy!
Women's Club Rugby Player Advances to All-American Elite Camp
Stephanie Goetz ('14) headed to Colorado!
Adventure: No Experience Necessary
JMU student Erik Bailey shares how he became...
Female Fitness: Debunking Myths to Weight Training
Sat, 23 Mar 2013 10:00 AM - 11:00 AM
Are you tired of the same old workout? Do you need something to mix up your routine? Weight training has a number of benefits that you’ll want to discover! Join us as we debunk the myths of the “UREC Man Cave”, and outline the reasons why weight training is an important part of any one’s workout! Come prepared to exercise!