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February 2012



Female Fitness: Debunking Myths to Weight Training

Sat, 9 Feb 2013 10:00 AM - 11:00 AM

Are you tired of the same old workout? Do you need something to mix up your routine? Weight training has a number of benefits that you’ll want to discover! Join us as we debunk the myths of the “UREC Man Cave”, and outline the reasons why weight training is an important part of any one’s workout! Come prepared to exercise!

Register online at least 24 hours before the program.

Wellness Passport