News

Events

  • Jun 19: The Mind Body Connection for the College Student
  • Jun 21: Summer Strawberry Full Moon Carriage Rides
  • Jun 22: Solstice Under the Stars
  • More >

News

Events

  • Jun 21: Summer Strawberry Full Moon Carriage Rides
  • Jun 26: Summer Brown-Bag Lunch Lecture Series
  • Jul 7: Concerts on the Lawn Series
  • More >

News

Events

  • Jun 25: Athletic Training Annual Conference Social 2013
  • Jun 29: Annual JMU Alumni Picnic and Orioles Game vs. the New York Yankees
  • Nov 1: Homecoming 2013 Reunions
  • More >

News

Events

News

Events

  • Jul 8: Adult Degree Program Information Session
  • Aug 12: Adult Degree Program Information Session
  • Aug 5: Ninth Annual Children's Poetry Camp
  • More >

February 2012



Sport Supplements and Exercise

Tue, 26 Feb 2013 7:00 PM - 8:00 PM

Do you know the science behind the shake? Pre and post workout supplements are an ever-growing subject in gyms, however the effects are not always understood. Join the UREC Fitness staff to examine the pros and cons of workout supplements and how to properly enhance your workouts so you can get the results you want! This program will take place in the UREC Instructional Room.

Register online at least 24 hours before the program.

Wellness Passport