Happy Hour: Step and Stretch
Fri, 15 Feb 2013 5:30 PM
- 6:30 PM
Join Lauren C for a fast-paced step class, followed by a relaxing yoga session with Brandi to help you stretch out and re-energize.
Location: UREC Group Fitness Studio
UREC's Group Fitness Happy Hours are different every week! Each class offers a unique, fun workout. Hip-hop, aerobics, kickboxing, mind/body theme classes and more! Instructor’s choice! Choreography varies. All fitness levels welcome.
Register online 24 hours to 15 minutes before the program.
More information
about UREC: http://www.jmu.edu/recreation/
