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Happy Hour: Cardio-Yoga
Fri, 8 Feb 2013 5:30 PM - 6:30 PM
Start your weekend off right with Meredith for a high-energy power yoga class sure to get your heart rate up and keep you sweating.
Location: Godwin Multi-Purpose Studio
UREC's Group Fitness Happy Hours are different every week! Each class offers a unique, fun workout. Hip-hop, aerobics, kickboxing, mind/body theme classes and more! Instructor’s choice! Choreography varies. All fitness levels welcome.
More information about UREC: http://www.jmu.edu/recreation/