News

Events

  • Jun 19: The Mind Body Connection for the College Student
  • Jun 21: Summer Strawberry Full Moon Carriage Rides
  • Jun 22: Solstice Under the Stars
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News

Events

  • Jun 19: Summer Brown-Bag Lunch Lecture Series
  • Jun 21: Summer Strawberry Full Moon Carriage Rides
  • Jun 26: Summer Brown-Bag Lunch Lecture Series
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News

Events

  • Jun 25: Athletic Training Annual Conference Social 2013
  • Jun 29: Annual JMU Alumni Picnic and Orioles Game vs. the New York Yankees
  • Nov 1: Homecoming 2013 Reunions
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News

Events

News

Events

  • Jul 8: Adult Degree Program Information Session
  • Aug 12: Adult Degree Program Information Session
  • Aug 5: Ninth Annual Children's Poetry Camp
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January 2013



Self-Defense Level 1

Mon, 28 Jan 2013 6:00 PM - 7:00 PM

This class meets once a week for 5 weeks to learn realistic self-defense techniques. Participants will practice stance and balance, striking with hands, feet, and knees, and learn how to escape in different situations. All skill levels welcome!

This is a 5-class series from 6-7pm on January 28, February 4, 11, 18, and 25. Class will be held in the Godwin Combatives Room.

Register at UREC at least 24 hours before the first session with $10 FLEX.

More information about UREC: http://www.jmu.edu/recreation/