5 Weeks to 5k
Tue, 22 Jan 2013 4:30 PM - 5:30 PM
Is one of your goals to run a 5k? What better way to train than in a group setting! The instructor will teach you tips for long distance running form, and then take you on a run each class. By the end of the 5 weeks, you get to show off your hard work at a 5k race (TBD). Minimal fee to cover the race registration.
Sessions: January 23, 30, February 6, 13, and 20.
More information about UREC: http://www.jmu.edu/recreation/